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Coaching Programs

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Multiple cohorts available-choose the one that works for you

I offer coaching programs designed to help you reconnect with what matters, quiet inner obstacles, and move forward with clarity, confidence, and joy. Each program has a set schedule, and several cohorts are offered througout the year. You can register before a cohort begins; once it starts, registration closes. Exact days, times, and dates are listed in the registration form for each program.

These programs are coaching-based, action-oriented, and designed to help you take control of your well-being. Rooted in Positive Intelligence and over 20 years of experience in higher education, my work focuses on building practical skills you can use right away-not therapy. Whether you’re preparing for college, navigating campus life, or managing life’s transitions, these programs provide you with the tools and support you need to thrive.

Launch: Preparing for College with Confidence

Launch helps high school students navigate the transition to college, academically and personally, by addressing the hidden curriculum of college life.

Participants will:

  • Build study, organization, and self-advocacy skills

  • Manage stress, time, and independence with intention

  • Quiet inner Saboteurs and strengthen joy with Positive Intelligence tools

  • Leave with a personalized College Success and Joy Plan

Choose Your Program

Thrive: A Joy-Centered College Success Program
Thrive supports college students who want to succeed without losing themselves in the process.

Participants will:

  • Strengthen study strategies that align with their learning style

  • Recognize and interrupt inner Saboteurs

  • Build resilience, confidence, and self-trust

  • Balance academics, work, relationships, and personal well-being

  • Create a personalized Thriving Plan

Flourish: Staying Grounded in a Fractured World

Flourish is for adults who feel overwhelmed by the life’s challenges and want practical tools to stay grounded.

Participants will:

  • Regulate stress and reclaim energy

  • Set digital and relational boundaries

  • Clarify values and take meaningful action

  • Cultivate resilience and joy without burnout

Unapologetic: A Positive Intelligence Program for Women

Unapologetic is for women who want to stop over-explaining, over-managing, and over-giving.

Participants will:

  • Build emotional resilience and mental fitness

  • Shift habits of control and people-pleasing

  • Make decisions with greater clarity and confidence

  • Cultivate joy, self-trust, and personal authority

What’s Included

  • Weekly 60-minute small-group coaching (max 6 participants)

  • Positive Intelligence® training videos

  • Full access to the PQ® app (normally $995 for the PQ Program)

  • The Positive Intelligence® audiobook

  • One 1-hour private coaching session (optional)

  • A mental fitness framework to use for life

Investment

$1,550 per program. Sliding scale & scholarships available.

Ready to Begin?

If one of these programs speaks to where you are right now, choose the program that fits you or your student’s needs, and take the next step toward greater clarity, confidence, and joy.

Not sure which program is right for you? Contact me or schedule a conversation.

Additional cohorts of these programs will be offered. Let me know if you would like to be waitlisted.