Activate Your Joy and Thrive
One-on-One Coaching and Consulting
I work privately with academics, professionals, and learners, and I also partner with organizations and teams through consulting. Together, we focus on strengthening emotional fitness, reducing stress, and creating systems and strategies to lead work and life with clarity, purpose, and sustainable results.
Rooted in Positive Intelligence® and practical application, our work is structured, reflective, and results-oriented. Together, we translate insight into sustainable change.
For details on group programs and signature offerings, visit the Programs page.
What We Can Work On
Emotional Fitness and Self-Regulation
Respond to pressure with clarity, quiet self-sabotage patterns, and build mental resilience.
Stress, Burnout, and Sustainable Balance
Develop tools to navigate academic and professional demands without sacrificing well-being or performance.
Habits, Focus, and Follow-Through
Build systems and routines that support your goals, reduce procrastination, and increase consistency.
Career Direction and Purpose
Clarify your path, strengthen decision-making, and align your work with your values and long-term vision.
Confidence, Communication, and Leadership Presence
Present ideas with clarity, structure your thinking effectively, and engage with authority in high-performance environments.
Consulting & Program Design
I design and implement customized programs for teams, schools, or organizations, helping groups achieve clarity, resilience, and measurable outcomes.